At SPAR, we believe that every child deserves the tools to navigate life with confidence and resilience. Our Kids Self-Defense program is designed to equip children with practical safety techniques while fostering essential life skills such as discipline, focus, and respect. Under the guidance of our skilled instructors, kids will learn how to identify and respond to potentially dangerous situations, ensuring they are prepared and self-assured in any environment. Our classes are structured to balance serious self-defense training with engaging and fun activities, making it a positive and rewarding experience for all participants.
KRAV MAGA Self-Defense
Our Kids Self-Defense program incorporates Krav Maga, a highly effective martial art designed for real-world self-defense. Kids will learn simple yet powerful techniques, including effective punches and kicks, that focus on instinctive movements, situational awareness, and practical strategies for staying safe.
Through Krav Maga training, children not only build physical strength and coordination but also gain critical thinking skills and the confidence to handle challenges with calm and control. The structured and supportive environment at SPAR ensures that every child feels empowered while having fun and staying active.
Brazilian Jiu-Jitsu (BJJ)
Our Kids Brazilian Jiu-Jitsu (BJJ) program children learn ground-based techniques focusing on leverage, control, and submission holds. This martial art is perfect for teaching kids how to handle larger opponents and effectively defend themselves in close-contact situations. Beyond the technical skills, our BJJ program emphasizes discipline, perseverance, and sportsmanship.
For those interested in competition, we provide opportunities to participate in local and regional tournaments, helping kids experience the thrill of competition and the pride of showcasing their skills on a bigger stage. With expert guidance and a supportive community, kids at SPAR thrive both on and off the mat.
Not sure what to choose? Our classes are scheduled so that students can participate in both programs one right after the other!