Brazilian Jiu-Jitsu: The Art of Leverage and Control

Brazilian Jiu-Jitsu (BJJ) is a highly effective martial art that focuses on ground fighting, leverage, and technique to overcome larger, stronger opponents. Rooted in traditional Japanese Jiu-Jitsu and Judo, BJJ emphasizes submissions, escapes, and positional control rather than brute strength. Whether for self-defense, competition, or fitness, BJJ teaches you how to stay calm under pressure and use strategy to control any situation.

Our BJJ program is led by 2nd degree Black Belt Professor Eduardo Barboza, a world-class competitor and champion with years of experience training and competing at the highest levels. Under his guidance, you’ll learn proven techniques that work in real-life scenarios and competitions alike. Training in BJJ not only builds strength, flexibility, and endurance but also sharpens problem-solving skills and mental resilience. The dynamic nature of BJJ keeps training engaging and fun, making it an excellent way to relieve stress and boost confidence. Plus, our community fosters teamwork, respect, and continuous personal growth.

Classes are designed for all fitness levels and experience backgrounds, from complete beginners to advanced practitioners. No matter where you start, Professor Barboza and our instructors will guide you at your own pace. Take the first step in your BJJ journey—sign up for a free trial class today!